Fear of Being Laid Off: Tips to Deal With Layoff Anxiety

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Consider what steps you would take if you were to lose your job

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Practice self-care and make sure to take care of your physical and mental health

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If your anxiety is severe, consider seeking professional help.

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Fear of Being Laid Off: Tips to Deal With Layoff Anxiety

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Stay informed and take constructive action

Consider what steps you would take if you were to lose your job

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Practice self-care and make sure to take care of your physical and mental health

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If your anxiety is severe, consider seeking professional help.

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