7 Tips to Maintain Good Mental Health
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1.
IS makes you think you are not qualified for a position you have credentials for.
Handle Imposter Syndrome
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2.
Scientists have found that meditation helps improve physical & mental health.
Practice meditation
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3.
E.g. Buy that gadget you've been eyeing or plan a trip with your family.
Reward yourself
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Looking for more such tips to manage and prevent burnout?
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