Software Developers & Metal Health: How to Prevent Burnout?


Maintain a healthy relationship with your work - create boundaries, review your responsibilities, and reduce exposure to job stress.


Managing time is crucial to handling your time and activities outside of work - create schedules, track your time, and learn to prioritize.


It’s necessary to say no - stop taking charge of tasks that won’t add value to your career or personal well-being.


Review your performance regularly and share your feedback and concerns with your manager.

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