How to Discuss Mental Health with Your Boss as a Techie?

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Start with HR first. Companies usually have programs in place specifically designed to tackle mental health issues.

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Plan the meeting with your manager. Write down what you want to discuss and ensure that you remain solution focused.

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When speaking with your manager, be careful of what you disclose. Remember, you can't take something back once you put something out there.

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Continue the discussion with a follow-up action or conversation.

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Join Turing

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