4
Tips to Stay
Healthy
While Working Remotely
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1
Mind Your Posture
Proper
posture equates healthy spine. Additionally, you can work more efficiently with less
fatigue
and strain on your back and neck.
[
tip
I
]
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Running
2
Set Boundaries
Set
great work-life boundaries by appointing dedicated
schedules
. Make a perfect
balance
between your working
hours
and non-working hours.
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tip
II
]
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Green Handbag
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3
Schedule Excercise
Start
your day with exercise and
focus
on yourself. It can help you achieve a sense of
balance
.
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tip
III
]
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