4

Tips to Stay Healthy While Working Remotely

1

Mind Your Posture

Proper posture equates healthy spine. Additionally, you can work more efficiently with less fatigue and strain on your back and neck.

[tip I]

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2

Set Boundaries

Set great work-life boundaries by appointing dedicated schedules. Make a perfect balance between your working hours and non-working hours.

[tip II]

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3

Schedule Excercise

Start your day with exercise and focus on yourself. It can help you achieve a sense of balance.

[tip III]

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